Important limits
Medical disclaimer
This site provides general education. It does not provide therapy, diagnosis, treatment, legal advice, or emergency services.
No clinical relationship
Using this website does not create a therapist-client, physician-patient, attorney-client, or other professional relationship. Content cannot account for your full history, safety, location, health, or legal circumstances.
Seek qualified support
Do not delay professional care because of something you read here. Verify a clinician's current license and ability to practice where you are physically located.
Emergencies and immediate danger
If you or someone else may be in immediate danger, contact local emergency services. In the United States, people experiencing domestic violence can contact The National Domestic Violence Hotline. Use a safer device if your internet activity may be monitored.
Joint counseling and abuse
Couples counseling is not recommended when abuse or coercive control is present. Joint sessions can increase risk when one partner may retaliate or use information from therapy against the other.
No guaranteed outcomes
Relationship and therapy outcomes vary. No article, exercise, directory, or service mentioned on this site can guarantee reconciliation, forgiveness, recovery, or safety.